I'm not a blank screen. I'm a real person in the room with you — warm, direct, and honest about what I see. I believe people heal best when they feel genuinely met, not managed.
My approach draws from several modalities, and I tailor the work to what you actually need — not a one-size-fits-all protocol. Some sessions we'll talk. Some sessions we'll go deeper into the body. Some sessions you'll surprise yourself.
We start where you are. There's no script. I'll check in with you, we'll find what feels most alive or urgent, and we'll work with it. Sometimes that means processing a recent event. Sometimes it means going back to something old that's still running the show.
Individual sessions are 50 minutes. Couples and family sessions are 80 minutes.
Getting to know the different parts of yourself — the protectors, the exiles, the managers — with curiosity instead of judgment. IFS helps you build a relationship with all the parts of your inner world so you can lead from a place of clarity and compassion.
A focused, body-based approach that uses your visual field to access and process trauma held in the brain. It can reach places that talk therapy alone sometimes can't.
For couples and families, EFT helps you understand the emotional patterns driving conflict and disconnection — and build new ones based on secure attachment.
A carefully supported psychedelic therapy experience for clients who've plateaued with traditional approaches. KAP can open new pathways for healing trauma, depression, and anxiety.
I'm honest about my scope. If what you need falls outside my training or expertise, I'll tell you — and I'll do my best to connect you with someone who's a better match. That's not a rejection; it's me doing right by you.
I don't currently work with active eating disorders, active psychosis, or court-mandated treatment. I'm happy to provide referrals for these concerns.
Let's talk. A brief phone call is all it takes to find out.
Schedule a Consultation