This is new territory for most therapists. It's not new territory for me. People are forming real emotional connections with AI — and whether that feels exciting, confusing, shameful, or all three, you deserve a therapist who isn't going to judge you for it.
I'm not here to tell you your feelings aren't real. I'm here to help you understand what's happening, what it means for you, and how to navigate it with clarity and self-compassion.